Direct Inhalation
Simply pour a 2-3 drops on a tissue /handkerchief and inhale it deeply through your nose. You can also inhale directly from the bottle of essential oil.
Topical Application / Massage
For Children/Pregnant women:
1% dilution = 10 drops of essential oil to 50ml of carrier oil (sweet almond oil, jojoba oil)
For Average adults:
2% dilution = 20 drops of essential oil to 50ml of carrier oil
Bathing Oil
Add several drops of the essential oil to warm running water.
CAUTION:
Keep out of reach of children
For external use only
Store away from sunlight
Consult healthcare practitioner if pregnant / lactating
For topical use: Conduct a skin patch test prior to ensure that you are not sensitive to the essential oil. If there are any unwanted effects, such as a burning sensation or irritation in the area of application, please rinse thoroughly with soap & water and avoid continuous usage on skin.
Note: These information and reference are provided for informational purposes only. It should not represent any medical information.